top of page
Time & Location
14 Oct 2018, 7:00 am – 9:00 am
samudrayoga, 2/50, Bajanai Koil Street, Kovalam, Tamil Nadu, India
About the Event
Anyone can benefit from this system of yoga, no matter what age or level of physical fitness, as long as it is practised regularly, with awareness and patience and taught under the guidance of an experienced teacher. This dynamic practice can lead to an increase in flexibility, strength , balance and an all-round feeling of well being.
bottom of page