Full Moon
Yoga Retreat
*10% Early Bird Discount & Special Group offers
Full Moon Ceremony - Yoga - Nutrition - Workshops - Meditation - Acroyoga - Fire Ceremony - Yoga Nidra
Oct 20th TO 22nd 2021
North Goa
Need a Detox from your Daily Routine? . . .
Escape for the PERFECT weekaway to…
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Reclaim the ENERGY + VITALITY you need to be the best version of you, ready to take on Summer!
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DETOX not only your mind, body + soul but from the stress of daily life.
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Feel more BALANCED, MINDFUL & GROUNDED in your body + mind to improve all areas of your life.
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Practice some SERIOUS SELF CARE to recharge your batteries & feel more POSITIVE about life.
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Learn a new way of living, leaving with sustainable lifestyle practices + healthy easy-to-make recipes to lead a more balanced, happy + fulfilled life.
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Enjoy a little holiday in nature, either solo or with a friend, on the enchanting Goa while making new friends!
Yoga
Whether you're a beginner or a seasoned Yogi, enjoy this opportunity to deepen your practice in this peaceful paradise enjoying classes with the most stunning views. Totally surrounded by nature, connect on a deeper level to your body, mind + breath.
Starting your day with an energising Hatha Yoga class and ending your day with a Restorative Yoga Class.
Learn different Pranayama techniques and experience the pure relaxation of Yoga Nidra.
Mindfulness + Meditation
Learning to quiet your mind and be more present, Anandan will take you on a journey to help you get more enjoyment out of your daily life.
You will learn to release all the layers of stress and find a direct path to your soul.
You will leave with not only new meditation skills but practical easy tips + tools to live a more fulfilled, happy + successful life.
Workshop
Deepen your retreat experience with bonus workshop that will give you more knowledge + practical guidelines to continue everything you learned and experienced long after the Retreat is over. Not only will you leave feeling revitalised & energised but will be armed & ready to continue this healthy lifestyle in your day to day life.
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Connected Breathwork Session. This workshop will show you how you can manage stress and anxiety just by using your breath. Discover this profound tool to get into expanded emotional awareness, peak experiences of oneness, and spiritual breakthroughs. Conscious breathing is a safe and gentle process that encourages everyone to explore, experience, express and release their emotions.
Picture yourself...
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Waking up to the stunning view of the spectacular views of the jungle.
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Starting your day with a guided mindfulness meditation, followed by a invigorating morning Hatha Yoga class, and an energizing, healthy, organic & seriously delicious plant base breakfast made from local produce and lots of love by our fantastic chef.
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Escaping the dirtiness and craziness of the city, and feeling totally at peace in your beautiful natural surroundings, on the grounds of a beautiful eco-conscious resort.
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Laying down under the coconut trees, exploring the local nature hikes or chilling out reading a book.
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Stress-free, being totally taken care of, with no worries, nowhere to be and nothing to plan.
BENEFITS
✓ Experience profound transformation inside out
✓ Learn meditation and self-help practices for daily life
✓ Receive support and guidance from experienced facilitators
✓ Find inner peace and deep spiritual reconnection
✓ Learn about chakras and how to balance your energy
✓ Gentle body detox
✓ Learn about healing food and its life-changing impact
✓ Clear emotional baggage
✓ Shift your perception and find more joy in everyday life
THE RETREAT INCLUDES
The Program
✓ Full Moon Ceremony
✓ Daily Hatha Yoga by Anandan
✓ Daily Guided meditation/ Yoga Nidra by Anandan
✓ Welcome kit
✓ Healthy, organic, homemade meals
✓ Tea & Fruits
✓ Bliss time
Yoga, Meditation and Spiritual Practices
✓ 3 Profound Yoga & Pranayama Sessions
✓ 2 Meditation Sessions
✓ 1 AcroYoga Session
✓ 1 Yoga Nidra Rejuvenating Session
✓ 1 Connected Breathwork Workshop
Nutrition and Detox
✓ Morning Healing Drinks & Fruits
✓ Holistic Meals
✓ Daily Evening Tea & Snacks
✓ Unlimited Herbal Teas & Water
Special Features
✓ Full Moon Ceremony
FOR INQUIRIES OR INFORMATION,
PLEASE SEND ME A MESSAGE:
Email: samudrayogaschool @gmail.com | Whatsapp: +919791136171.
A serene oasis in a lush jungle location
Wigwam is a serene, natural sanctuary away from the hustle and bustle of Northern Goa. Quietly situated on a village road, just ten minutes from the best Goan beaches, Wigwam is the perfect destination for solo travellers, couples, and families looking to unwind and connect back to Mother Nature. We provide a home-away-from-home feel, with everything you need to enjoy an inspiring, relaxing, retreat-style holiday experience.
Get back to nature in style! Our gorgeous Luxury Tipis each have a king-sized bed, a fan, mosquito net, and space to store your clothes. Enjoy the blissful experience of showering outdoors in your own private en-suite bathroom. Awaken to the chorus of exotic birds and fall asleep to the hum of crickets.
Plant-Based Cuisine
At Samudra Retreat, we treat food as a precious gift and natural remedy in the healing of body, mind, spirit.
Living plant-based food helps you to walk through life in perfect harmony with Nature and the Universe. When we learn to use food and to eat in alignment with our soul's healing begins. Conscious food choices support the journey towards rapid healing and spiritual awakening.
Reviews From Our Guests
''From someone who doesn't practice yoga on a daily basis, I really learn a lot. From the instruction to how comfortable I was feeling''
''Everything was just perfect''
''The people were so amazing, the instruction was great, the food was great, everything was great''
''I am definitely leaving happier than when I came here''
Mansa, from our Bliss Retreat in Dec. 2020.
Daily Schedule
* There may be small changes *
Day 1
4.00pm: Herbal Tea
5.00pm: Opening Circle
6.30pm: FULL MOON CEREMOMY
8.30pm: NOURISHING Dinner
Day 2
6.30am: Connect - Meditation
7.30am: Chai & fruits
8.30 am: RESET - YOGA SESSION
11.00 am: Holistic Brunch
3.00 pm: ACROYOGA
4.30 pm: TEA TIME
5.00 pm: DETOX BREATHWORK WORKSHOP
7.00pm: Nourishing dinner
8.00pm: Peace & Presence - YOGA NIDRA
Day 3
6.30am: Expand - Meditation
7.30am: Chai, fruits & nuts
8.30am: REVITALICE - YOGA SESSION
11.30am: Holistic Brunch
1.30pm: LOVE & KINDNESS - YOGA SESION
4.00pm: Closing circle & Sharing 5.00pm: Take with you the Bliss
It’s your weekend, we want to offer a few options to feel your most comfortable. The room options are:
Private room (single occupancy in a Double Bed)
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Rs. 19,000/-
Shared room (double occupancy)
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Rs. 15,000/- per Person
Spots Limited to 10 Participants
** 50% DEPOSIT TO RESERVE YOUR SPOT BEFORE 10th OCTOBER**
** FULL PAYMENT FROM 10th OCTOBER **
Pricing
Meet the teachers:
Anandan Dhandapani
Founder of Samudra Yoga School
Spiritual Mentor
Meditation & Yoga Teacher
(The Retreat Guide)
Everything that Anandan teaches whether it is about yoga practice, spirituality, or energy healing is coming from the depth of his heart and years of dedicated self-work and personal practice.
He praises Yoga as a powerful method of self-realization and applies traditional Sivananda style hatha principles in his classes following the core knowledge about asana and pranayama. Guided Meditations that Anandan is teaching are very intuitive and based on ancient methods: he creates unique meditation practices that offer energy healing and support the student on his path towards spiritual awakening. Tantric Philosophy is a core aspect of his powerful spiritual teachings, but he welcomes wisdom from all different sources.
Anandan passion is to bring people closer to the realization of their divinity and internal abundance - in an all inclusive embodied form that he, so brightly, emanates.
Laura Rodenas
Manager of Samudra
Yoga Teacher & Nutrition Specialist
Founder of Samudra Retreats, I love experimenting with all types of yoga, not taking life so seriously, being outdoors, meeting new people, being active, travel and anything related to health + wellness. I believe in living a balanced life where possible and not limiting ourselves but always pushing our limits towards discovering our true potential.
Offering retreats as a part of Samudra Space has been a dream come true! I’ve always loved going on retreats myself and now love organizing them. They’re the best solo-traveler holidays and I never feel better after a holiday as after a retreat. I’ve done all kinds of retreats from intense Detox, Yoga/Surf to just Yoga Workshop retreats all over the world.
“My ultimate goal is to live life as a more awakened, vibrant, alive human being.”
Our Location
Venue:
WIGWAM
252, Dandoswada,
Mandrem, Goa 403527
Contact
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