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Bali

Come back to nature.
Come home to yourself.

An immersive journey into BALI's lush landscape.

Join us on this journey to shift your perspective and challenge yourself on every level with the sole focus on your mental, spiritual and physical development.

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We will sweat together, we will laugh and we will cry. We will grow together. We are a family.

OUR RETREATS:

How a couple of days of meditation and silence can change you?


Map your mental landscape and tap into your inner thoughts, emotions, memories and ideas.

 

PHYSICAL HEALTH

Calms the nervous system, builds immunity, promotes sleep and reduces blood pressure.

 

MENTAL HEALTH


Softens the attitude, restores appreciation, creates mental clarity, develops contentment and opens creativity.

 

EMOTIONAL HEALTH


Dissolves fear, heals stress, develops compassion and builds better relationships.

 

SPIRITUAL HEALTH


Experience of oneness, gain higher perspective, make better life choices, feel free, inner wisdom is readily available.

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  • How to hold yourself through diverse emotional states​

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  • Hot & Cold Therapies

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  • Foundations in the Nervous System Regulation

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  • Knowledge and Lessons on the Art of Breathing

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  • Movement and Breathing Practices

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  • Embodied Polarity Integration Work

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  • Self Inquiry Processes

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  • Take Home Practices

Heal through the power of your breath and the wisdom of your body.

 

Are you ready to step into your truth and heal through the transformative energy of your breath?

 

 Through the breath, you’ll release old wounds and limiting patterns, allowing space for transformation, empowerment, and a deep sense of wholeness. Let this process ripple healing into your life, your relationships and the world around you. 

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You will explore and learn:

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  • Facebook
  • Instagram
  • Instagram
  • Facebook
  • Whatsapp
  • Youtube

Samudra.Yoga

Hosting, organising and curating holistic retreats

samudrayogaspace@gmail.com

+34 639 20 17 35 - whatsapp

Copyright © 2018 Samudra.Yoga

All images are our own unless stated otherwise

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