Samudra
Bali
OUR RETREATS:
How a couple of days of meditation and silence can change you?
Map your mental landscape and tap into your inner thoughts, emotions, memories and ideas.
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PHYSICAL HEALTH
MENTAL HEALTH
EMOTIONAL HEALTH
SPIRITUAL HEALTH
How to hold yourself through diverse emotional states
Hot & Cold Therapies
Foundations in the Nervous System Regulation
Knowledge and Lessons on the Art of Breathing
Movement and Breathing Practices
Embodied Polarity Integration Work
Self Inquiry Processes
Take Home Practices
Heal through the power of your breath and the wisdom of your body.
Are you ready to step into your truth and heal through the transformative energy of your breath?
You will explore and learn:
3 Days of Cleansing, Healing, and Renewal
by Anand Dhandapani & Laura Rodenas
An immersion into the ancient science of purification, a complete reset for body, mind, and spirit through the timeless teachings of Ayurveda, Yoga, and Siddha Medicine.
Guided by Anand Dhandapani, a traditional teacher from Tamil Nadu, South India, trained in Naturopathy, Ayurveda, and Siddha Medicine, this three-day journey offers authentic practices passed down through generations for deep inner and outer purification.
Through satkarmas (cleansing rituals), yogic kriyas, Ayurvedic wisdom sessions and herbal foraging, you’ll learn to balance the elements within and awaken the body’s natural intelligence. Each day weaves together yoga, meditation, and reflection, creating space for stillness and renewal.
A sacred pause to purify, realign and return to the essence of life itself.
An immersive journey into BALI's lush landscape.
Join us on this journey to shift your perspective and challenge yourself on every level with the sole focus on your mental, spiritual and physical development.
We will sweat together, we will laugh and we will cry. We will grow together. We are a family.
